Up Next in WEEK 30

• 

  22:40

  23MIN FULL BODY 08

  23MIN FULL BODY 08

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Slider
  Arms with Weights
  Right Side Booty
  Bridges
  Left Side Booty
  Arms with Weights

• 

  12:57

  12MIN SLOW + CONTROLLED BOOTY 06

  12MIN SLOW + CONTROLLED BOOTY 06

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Bridges
  Left Side Booty
  Bridges

• 

  15:22

  PRENATAL STRETCH

  PRENATAL STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Prenatal Stretch