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Watch this video and more on The Sculpt Society

Prenatal Program

23MIN FULL BODY 08

22m

Up Next in WEEK 30

  • 12MIN SLOW + CONTROLLED BOOTY 06

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty
    Bridges

  • PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch

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