Skip to main content

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

12MIN PRENATAL QUICKIE BUTT

12m
22 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in WEEK 29

15:22

PRE+POSTNATAL STRETCH

PRE+POSTNATAL STRETCH
12:36

PF + 360 BREATHING BREAKDOWN

PF + 360 BREATHING BREAKDOWN

Welcome to you Pelvic Floor + 360 Breathing BREAKDOWN video. In this video I will go through the basics that will help you access your PF and Diaphragm, as well as your Transverse Abdominals (TVA)

22 Comments

Load More