Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

23MIN QUICKIE FULL BODY 10 (arms, legs + booty)

22m
35 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders or hand towel
TSS ankle weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders & weights
Extra Credit Arms
Booty with TSS ankle weight
Arms with TSS weights

Up Next in WEEK 18

35 Comments

×