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23MIN PRENATAL SLOW + CONTROLLED FULL BODY 30

Prenatal Classes • 23m
1 comment

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Slider
Right Side Booty with Ball
Left Side Booty with Ball

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