OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Bands
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band
Up Next in Prenatal Classes
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15MIN PRENATAL FULL BODY 03
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Core
Arms with Weights -
16MIN PRENATAL SCULPT 04 WITH CAMERON...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Inner Thigh
Planks
Left Side Inner Thigh
Dancing Arms -
16MIN PRENATAL SCULPT 05
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Left Side Booty
Bodyweight Arms
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