Up Next in Prenatal Classes

• 

  19:45

  19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

  19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb TSS weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Chair
  Left Side Standing Legs with Chair
  Arms with Weights

• 

  06:42

  6MIN PRENATAL LEGS 04

  6MIN PRENATAL LEGS 04

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  08:35

  8MIN PRENATAL LEGS + ARMS 05 WITH BAND

  8MIN PRENATAL LEGS + ARMS 05 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs with Band
  Arms with Band
  Left Side Standing Legs with Band