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Watch this video and more on The Sculpt Society

7MIN PRENATAL OBLIQUES 12

Prenatal Classes • 7m 21s

Up Next in Prenatal Classes

  • 7MIN PRENATAL PLANK ABS 13

    OPTIONAL EQUIPMENT:
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks + Pelvic Floor

  • 9MIN PRENATAL CORE

    NO EQUIPMENT! Remember when in a deep core hold you are still breathing, just through your chest, not your diaphragm

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

  • 8MIN PRENATAL ABS WITH BALL

    Optional Equipment:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

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