Live stream preview
OPTIONAL EQUIPMENT:
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
Up Next in Prenatal Classes
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7MIN PRENATAL PLANK ABS 13
OPTIONAL EQUIPMENT:
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks + Pelvic Floor -
9MIN PRENATAL CORE
NO EQUIPMENT! Remember when in a deep core hold you are still breathing, just through your chest, not your diaphragm
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks -
8MIN PRENATAL ABS WITH BALL
Optional Equipment:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
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