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7MIN PRENATAL OBLIQUES 12
Prenatal Classes • 7m 21s
OPTIONAL EQUIPMENT:
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
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7MIN PRENATAL PLANK ABS 13
OPTIONAL EQUIPMENT:
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks + Pelvic Floor -
10MIN PRENATAL BOOTY 14
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty -
4MIN PRENATAL BRIDGE 15 WITH BALL
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bridges
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