Up Next in Prenatal Classes

• 

  09:32

  9MIN PRENATAL LEGS + ARMS 03 WITH KAT...

  9MIN PRENATAL LEGS + ARMS 03 WITH KAT...

  NO EQUIPMENT NEEDED!

  CLASS PLAN:
  Standing Legs
  Dancing Arms

• 

  19:45

  19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

  19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights
  Chair, stool, countertop or wall

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with a chair
  Arms with TSS weights

• 

  06:42

  6MIN PRENATAL LEGS 04

  6MIN PRENATAL LEGS 04

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs