OPTIONAL EQUIPMENT:
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Standing Legs with Band
Planks
Bodyweight Arms
Up Next in Prenatal Classes
-
15MIN PRENATAL SCULPT 13 WITH LEXI
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Planks + Pelvic Floor
Left Side Booty
Bodyweight Arms -
13MIN PRENATAL SCULPT 14 WITH BALL
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Ball
Planks with Ball
Left Side Booty with Ball -
17MIN PRENATAL SCULPT 15
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Dancing Arms
Left Side Booty
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