Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN PRENATAL BOOTY + ARMS 23

Prenatal Classes • 19m

Up Next in Prenatal Classes

  • 6MIN DANCING ARMS 38

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 7MIN PRENATAL ARMS 02: DANCING ARMS +...

    OPTIONAL EQUIPMENT:
    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms
    Dancing Arms
    Body Weight Arms

  • 10MIN ADV TRICEP ARMS 35

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Light TSS Band
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Arms with a Chair
    Arms with TSS Band

54 Comments