Up Next in Prenatal Classes

• 

  06:11

  6MIN DANCING ARMS 38

  6MIN DANCING ARMS 38

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms

• 

  07:33

  7MIN PRENATAL ARMS 02: DANCING ARMS +...

  7MIN PRENATAL ARMS 02: DANCING ARMS +...

  OPTIONAL EQUIPMENT:
  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Body Weight Arms
  Dancing Arms
  Body Weight Arms

• 

  10:07

  10MIN ADV TRICEP ARMS 35

  10MIN ADV TRICEP ARMS 35

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Light TSS Band
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Arms with a Chair
  Arms with TSS Band