Live stream preview
10MIN ADV TRICEP ARMS 35
Prenatal Classes • 10m
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Light TSS Band
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Arms with a Chair
Arms with TSS Band
Up Next in Prenatal Classes
-
6MIN BAND ARMS 39
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band -
6MIN PRENATAL LEGS 04
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs -
8MIN PRENATAL LEGS + ARMS 05 WITH BAND
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with TSS Band
Arms with TSS Band
Standing Legs with TSS Band
21 Comments