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6MIN DANCING ARMS 01
Prenatal Classes • 6m 11s
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
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7MIN PRENATAL ARMS 02: DANCING ARMS +...
OPTIONAL EQUIPMENT:
No Equipment!Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms
Dancing Arms
Body Weight Arms -
10MIN ADV TRICEP ARMS 35
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Light TSS Band
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Arms with a Chair
Arms with TSS Band -
6MIN BAND ARMS 03
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
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