No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Left Side Booty
Dancing Arms
Up Next in Prenatal Classes
-
23MIN PRENATAL SLOW + CONTROLLED FULL...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Right Side Booty + Inner Thigh with Ball
Left Side Booty + Inner Thigh with Ball -
18MIN PRENATAL SLOW + CONTROLLED SCUL...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Core
Left Side Booty -
16MIN PRENATAL FULL BODY 01 WITH CHAI...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Ball and Chair
Planks with Ball and Chair
Left Side Booty with Ball and Chair
Arms with Weights
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