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12MIN PRENATAL BOOTY 18

No Equipment!

CLASS PLAN
Right side Booty
Left side Booty

12:16

12MIN PRENATAL BOOTY 19

12MIN PRENATAL BOOTY 19

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/
07:47

8MIN PRENATAL HIP OPENER STRETCH

8MIN PRENATAL HIP OPENER STRETCH
09:16

9MIN GLUTES + HAMSTRING STRETCH

9MIN GLUTES + HAMSTRING STRETCH