Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Pregnancy Loss

20MIN SLOW + CONTROLLED FULL BODY 01

20m
83 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Arms with Weights

Up Next in Week 3

  • 24MIN SLOW + CONTROLLED SCULPT 19
    24:41
    24MIN SLOW + CONTROLLED SCULPT 19

    24MIN SLOW + CONTROLLED SCULPT 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Planks with Ball
    Dancing Arms

  • 10MIN SCULPT 20
    10:53
    10MIN SCULPT 20

    10MIN SCULPT 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 7MIN RESET + REFRESH MEDITATION
    07:16
    7MIN RESET + REFRESH MEDITATION

    7MIN RESET + REFRESH MEDITATION

83 Comments

×