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Pregnancy Loss

20MIN SLOW + CONTROLLED FULL BODY 01

20m
76 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs
Planks
Kneeling Arms with TSS weights

Up Next in Week 3

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    24MIN SLOW + CONTROLLED SCULPT 19

    24MIN SLOW + CONTROLLED SCULPT 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with TSS Ball
    Abs on Back with TSS Ball
    Left Side Booty with TSS Ball
    Planks with TSS Ball
    Dancing Arms

  • 10MIN SCULPT 20
    10:53
    10MIN SCULPT 20

    10MIN SCULPT 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 7MIN RESET + REFRESH MEDITATION
    07:16
    7MIN RESET + REFRESH MEDITATION

    7MIN RESET + REFRESH MEDITATION

76 Comments

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