Up Next in Postpartum Pelvic Floor Classes

• 

  11:26

  PP PELVIC FLOOR #20

  PP PELVIC FLOOR #20

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery

• 

  07:13

  PP PELVIC FLOOR #21

  PP PELVIC FLOOR #21

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery

• 

  12:47

  PP PELVIC FLOOR #22

  PP PELVIC FLOOR #22

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery