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NEW! 15MIN DEEP CORE + PELVIC FLOOR #27
Postpartum Pelvic Floor Classes
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15m
Up Next in Postpartum Pelvic Floor Classes
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NEW! 18MIN PP DEEP CORE + PELVIC FLOO...
OPTIONAL EQUIPMENT:
TSS Ball
TSS Bands
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Pelvic Floor & Core Recovery -
PP PELVIC FLOOR BREAKDOWN
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PP DEEP CORE HOLD BREAKDOWN