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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with Sliders
Right Side Booty
Abs on Back
Planks with Sliders
Left Side Booty
Dance Cardio
Up Next in TSS TOGETHER CHALLENGE (International Members)
-
20MIN DANCE CARDIO + ABS ON BACK 15
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio -
25MIN FULL BODY 15
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Abs on Back
Planks
Dance Cardio
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