Up Next in Bridal Program

• 

  32:13

  32MIN SCULPT 31

  32MIN SCULPT 31

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Hand Weights
  Booty with TSS Ankle Weight
  Abs on Back
  Planks
  Booty with TSS Ankle Weight
  Back
  Arms with TSS Hand Weights

• 

  31:27

  31MIN FULL BODY 32 (NO CARDIO)

  31MIN FULL BODY 32 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Slider
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Hand Weights
  Standing Legs with TSS Hand Weights + TSS Slider
  Planks
  Booty with TSS Ankle Weight
  Abs with TSS Bal...

• 

  31:14

  30MIN SCULPT 15

  30MIN SCULPT 15

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb weights
  Booty with TSS ankle weight
  Bodyweight Arms
  Abs on back
  Planks
  Back
  Kneeling Arms with 2-3lb weights