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20MIN FULL BODY 33 WITH HELEN OWEN (NO CARDIO)

Bridal Program • 21m
72 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Right Side Booty
Planks
Left Side Booty
Planks

Up Next in Bridal Program

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    WEEK 8 INTRO

  • 15MIN BOOTY 09
    15:37
    15MIN BOOTY 09

    15MIN BOOTY 09

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

72 Comments

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