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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh
Up Next in Bridal Program
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5MIN BODYWEIGHT ARMS 42 WITH CHELSEA ...
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bodyweight Arms -
5MIN LEGS 05 WITH BAND
OPTIONAL EQUIPMENT:
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with Band -
WEEK 7 INTRO
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