Up Next in Bridal Program

• 

  30:19

  30MIN SCULPT 29

  30MIN SCULPT 29

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Bodyweight Arms
  Planks

• 

  31:39

  30MIN DANCE CARDIO 26

  30MIN DANCE CARDIO 26

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Abs on Back
  Planks
  Dance Cardio with Weights
  Dance Cardio

• 

  32:23

  30MIN FULL BODY 19 (NO CARDIO)

  30MIN FULL BODY 19 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Bodyweight Arms