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32MIN FULL BODY 20 (NO CARDIO)

Bridal Program • 32m
92 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing legs with TSS weights
Planks
Booty with TSS ankle weights
Abs on back
Bodyweight arms

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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