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32MIN FULL BODY 19 (NO CARDIO)

Bridal Program • 32m
103 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Bodyweight Arms

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    OPTIONAL EQUIPMENT:
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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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103 Comments

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