Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

10MIN ABS ON BACK 49 WITH BALL

No Kneeling • 11m
42 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with Ball

Up Next in No Kneeling

  • 8MIN SLOW + CONTROLLED ABS ON BACK 25
    08:47
    8MIN SLOW + CONTROLLED ABS ON BACK 25

    8MIN SLOW + CONTROLLED ABS ON BACK 25

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 12MIN INNER + OUTER THIGH 45
    11:50
    12MIN INNER + OUTER THIGH 45

    12MIN INNER + OUTER THIGH 45

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Inner + Outer Thigh
    Left Side Inner + Outer Thigh

  • 7MIN ABS ON BACK 53
    07:50
    7MIN ABS ON BACK 53

    7MIN ABS ON BACK 53

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

42 Comments

×