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OPTIONAL EQUIPMENT:
Light TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Up Next in No Kneeling
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7MIN DANCING ARMS 34
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
6MIN ARMS WITH WEIGHTS 35
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
10MIN SLOW + CONTROLLED LEGS + ARMS 21
OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
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