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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN SCULPT 50 WITH GRACIE NORTON

No Equipment • 20m

Up Next in No Equipment

  • 10MIN ARMS 41

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Bodyweight Arms

  • 10MIN LEGS + ARMS 34

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Dancing Arms

  • 11MIN ABS 43 (PLANKS + ON BACK)

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
    Planks

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