OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
Up Next in No Equipment
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30MIN FULL BODY 72
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio -
20MIN SCULPT 34
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
15MIN SLOW & CONTROLLED SCULPT 43
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
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