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10MIN SLOW + CONTROLLED ABS ON BACK 24

No Equipment • 10m
12 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back

Up Next in No Equipment

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    10MIN STRETCH 18

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Hamstrings, Calves and Back
    Inner Thighs and Hips
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  • 14MIN BOOTY 44
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    14MIN BOOTY 44

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
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  • 20MIN FULL BODY 63
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    20MIN FULL BODY 63

    20MIN FULL BODY 63

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
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