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30MIN SCULPT 53 WITH BAND

New Classes of the Month • 31m
48 comments

OPTIONAL EQUIPMENT:
TSS Bands
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dancing Arms

Up Next in New Classes of the Month

  • 20MIN FULL BODY 55 (NO CARDIO)
    19:37
    20MIN FULL BODY 55 (NO CARDIO)

    20MIN FULL BODY 55 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

48 Comments

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