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24MIN SLOW + CONTROLLED SCULPT 31

New Classes of the Month • 24m
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Optional Equipment:
1-2lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Planks
Left Side Booty
Bridges
Dancing Arms

Up Next in New Classes of the Month

  • 30MIN DANCE CARDIO 46
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    30MIN DANCE CARDIO 46

    30MIN DANCE CARDIO 46

    Optional Equipment:
    1-2lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Abs On Back
    Planks
    Arms with Weights
    Dance Cardio

  • 10MIN SLOW + CONTROLLED SCULPT 22
    10:17
    10MIN SLOW + CONTROLLED SCULPT 22

    10MIN SLOW + CONTROLLED SCULPT 22

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Abs on Back

  • 45MIN FULL BODY 44
    45:19
    45MIN FULL BODY 44

    45MIN FULL BODY 44

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Planks
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

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