OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Body Weight Arms
Band Arms
Up Next in New Classes of the Month
-
NEW! 20MIN SCULPT 32
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Weights -
30MIN FULL BODY 67
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Ball
Right Side Booty with Ball
Bridges with Ball
Left Side Booty with Ball
Planks with Ball -
30MIN SCULPT 66
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Planks with Band
Arms with Weights
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