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NEW! 5MIN DANCE CARDIO 30
New Classes of the Month
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5m 54s
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Up Next in New Classes of the Month
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NEW! 5MIN ARMS 50
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
NEW! 15MIN SCULPT 45
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
CLASS 3: 20MIN UPPER BODY STRENGTH 47
EQUIPMENT NEEDED:
One Dumbbell, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12lbs+
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.Shop TSS Equipment:
https://thesculptsociety.com/collections/all-produ...