Up Next in New Classes of the Month

• 

  06:22

  5MIN ARMS 50

  5MIN ARMS 50

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights

• 

  16:52

  15MIN SCULPT 45

  15MIN SCULPT 45

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  23:11

  CLASS 3: 20MIN UPPER BODY STRENGTH 47

  CLASS 3: 20MIN UPPER BODY STRENGTH 47

  EQUIPMENT NEEDED:
  One Dumbbell, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12lbs+
  We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-produ...