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NEW! 20MIN FULL BODY 90 (NO CARDIO)
New Classes of the Month
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22m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle Weights
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back with Ball
Left Side Booty
Up Next in New Classes of the Month
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10MIN ARMS 51
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
10MIN SLOW & CONTROLLED BOOTY 27
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Bridges
Left Side Booty -
6MIN ABS ON BACK 59 WITH BALL
OPTIONAL EQUIPMENT:
5lb Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Ball