Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 12MIN OUTER + INNER THIGH 47

New Classes of the Month • 14m

OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh

Up Next in New Classes of the Month

  • NEW! 20MIN FULL BODY STRENGTH 32
    23:14
    NEW! 20MIN FULL BODY STRENGTH 32

    NEW! 20MIN FULL BODY STRENGTH 32

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    1-2lb Weights
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Dance Cardio
    Set 2: Upper + Lower Bo...

  • 20MIN FULL BODY 77 (NO CARDIO)
    21:37
    20MIN FULL BODY 77 (NO CARDIO)

    20MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Sliders
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN SCULPT 33
    20:45
    20MIN SCULPT 33

    20MIN SCULPT 33

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty

×