NEW! 30MIN DANCE CARDIO 53
New Classes of the Month
•
30m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio
Up Next in New Classes of the Month
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NEW! 30MIN FULL BODY 73 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty -
5MIN DANCE CARDIO WITH WEIGHTS 29
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio with Weights -
30MIN SCULPT 73
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty with Slider
Right Side Booty with Ball & Weight
Abs on Back with Ball
Left Si...