Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

8MIN SLOW + CONTROLLED ABS ON BACK 25

New Classes of the Month • 8m 47s
7 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back

Up Next in New Classes of the Month

  • 10MIN ADV ABS 54
    10:00
    10MIN ADV ABS 54

    10MIN ADV ABS 54

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Abs on Back with Ball

  • 7MIN ABS ON BACK 53
    07:50
    7MIN ABS ON BACK 53

    7MIN ABS ON BACK 53

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 5MIN PLANK ABS 51
    06:08
    5MIN PLANK ABS 51

    5MIN PLANK ABS 51

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

7 Comments

×