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10MIN DYNAMIC STRETCH + WARM UP 21

New Classes of the Month • 10m

Up Next in New Classes of the Month

  • 5MIN DYNAMIC STRETCH & WARMUP 20

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dynamic Stretch + Warm Up

  • 18MIN FULL BODY 80

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • 20MIN SCULPT 38 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Arms with Weights
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball

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