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45MIN FULL BODY 48

New Classes of the Month • 42m
33 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Right Side Standing Legs with Slider
Planks with Sliders
Left Side Standing Legs with Slider
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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    Shop TSS Equipment:
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