Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 30MIN FULL BODY MASH UP 63 (NO CARDIO)

New Class of the Week • 31m
103 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with 5lb Weights
Standing Legs
Plank Abs with Sliders
Bridges

Up Next in New Class of the Week

  • NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS
    08:41
    NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS

    NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • Welcome to TSS! Start Here 🤍
    03:36
    Welcome to TSS! Start Here 🤍

    Welcome to TSS! Start Here 🤍

    Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

    WONDERING WHERE TO START?
    Before jumping rig...

  • App Tutorial
    02:11
    App Tutorial

    App Tutorial

    Please email us at [email protected] if you have any questions or need assistance.

103 Comments

×