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Watch this video and more on The Sculpt Society

NEW! 10MIN ABS 60

New Class of the Week • 11m

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  • NEW! 10MIN LEGS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider
    Standing Legs with Ball

  • NEW! 30MIN SCULPT 82

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball
    TSS Band
    TSS Slider
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Slider & Band
    Abs on Back with Band
    Left Side Booty wi...

  • NEW! 30MIN FULL BODY 82 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights
    TSS Slider

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Ball & Slider
    Planks with Slider
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty w...