NEW! 20MIN FULL BODY 79
New Class of the Week
•
20m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs
Planks
Dance Cardio
Dancing Arms
Dance Cardio
Up Next in New Class of the Week
-
NEW! 20MIN SLOW & CONTROLLED FULL BOD...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Weights
Planks
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Dancing Arms -
NEW! 20MIN SLOW & CONTROLLED FULL BOD...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
NEW! 23MIN SLOW & CONTROLLED SCULPT 4...
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Band
Bridges with Band
Abs on Back with Band
Planks with Band
Left Side Booty with Band
Bridges with Band
