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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 30MIN FULL BODY 83 (NO CARDIO)

New Class of the Week • 29m

Up Next in New Class of the Week

  • NEW! 10MIN ADV ABS 61

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Abs on Back with Ball & Sliders
    Abs on Back with Band

  • NEW! 10MIN LEGS 39

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

  • NEW! 30MIN SCULPT 83 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball
    TSS Slider
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Slider & Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    P...