NEW! 30MIN FULL BODY 83 (NO CARDIO)
New Class of the Week
•
29m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Band
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with Band & Ball
Planks with Sliders
Right Side Booty & Inner Thigh
Abs on Back
Left Side Booty & Inner Thigh
Arms with Weights
Up Next in New Class of the Week
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NEW! 10MIN ADV ABS 61
OPTIONAL EQUIPMENT:
TSS Band
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with Sliders
Abs on Back with Ball & Sliders
Abs on Back with Band -
NEW! 10MIN LEGS 39
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider -
NEW! 30MIN SCULPT 83 WITH BALL
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Slider
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider & Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
P...