CLASS 6: 20MIN SCULPT
New Class of the Week
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22m
OPTIONAL EQUIPMENT:
TSS Ball
TSS Band
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
thesculptsociety.com/collections/all-products
CLASS PLAN:
Deep Core Breathing
Deep Core Planks with Ball
Deep Core Side Planks
Arms with Weights
Booty
Deep Core on Back with Ball & Weights
Bridges with Band & Weights
Up Next in New Class of the Week
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Welcome to TSS! Start Here 🤍
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig... -
App Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
