Up Next in New Class of the Week

• 

  11:21

  NEW! 10MIN SCULPT 27 WITH CHRISELLE LIM

  NEW! 10MIN SCULPT 27 WITH CHRISELLE LIM

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Ride Side Booty
  Left Side Booty
  Planks

• 

  30:24

  NEW! 30MIN FULL BODY STRENGTH 14

  NEW! 30MIN FULL BODY STRENGTH 14

  EQUIPMENT NEEDED:
  Two Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Inter: 8-10lbs
  Adv: 12-15lbs
  We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

  CLASS PLAN:
  Warm Up
  Set 1: Upper Body Series
  Set 2: Legs + Shoulder Series
  Se...

• 

  02:11

  App Tutorial

  App Tutorial