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Spicy Under 30 Program (Advanced)

15MIN ADV ABS 38

16m
28 comments

OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back with Ball
Planks with Sliders
Abs on Back with Ball

Up Next in DAY 23

  • 6MIN DANCE CARDIO 26
    06:51
    6MIN DANCE CARDIO 26

    6MIN DANCE CARDIO 26

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

28 Comments

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