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Spicy Under 30 Program (Advanced)

8MIN ADV ABS 43

8m 19s
40 comments

OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back

Up Next in DAY 9

  • 10MIN DANCE CARDIO 25
    10:01
    10MIN DANCE CARDIO 25

    10MIN DANCE CARDIO 25

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

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