Spicy Under 30 Program (Advanced)
29 Seasons
Built from the workouts members rate as the spiciest, this 4-week advanced program organizes the toughest classes across the Sculpt Society library into one clear plan—so you can stop searching for the hardest workouts and start sweating in under 30 minutes.
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13:18Episode 112MIN ADV BOOTY 33 WITH KELLI ANNE
Episode 1
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty -
08:19Episode 28MIN ADV ABS 43
Episode 2
OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with Sliders
Abs on Back -
10:01Episode 310MIN DANCE CARDIO 25
Episode 3
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio