Finished our Postpartum Program but not quite ready to jump back into regular TSS classes? This 1-week program is your next step (or a helpful refresher if you've taken some time off). Join Megan, Katy & mom-of-four Erin Lichy for workouts focused on rebuilding core strength, improving stability & getting comfortable with more challenging movement before returning to your usual TSS routine. No need to rush it.