Up Next in DAY 1

• 

  24:05

  23MIN PP SCULPT WITH ERIN LICHY WEEK 7

  23MIN PP SCULPT WITH ERIN LICHY WEEK 7

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with Ball
  Abs on Back
  Left Side Booty with Ball

• 

  17:11

  PP REAL CHAT

  PP REAL CHAT

• 

  08:55

  PP PELVIC FLOOR BREAKDOWN

  PP PELVIC FLOOR BREAKDOWN